Premier Performance Training Facility in Fort Worth, TX
Do you need to increase your velocity?
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Baseball Performance
The Baseball Performance Plan at ISP takes our sports performance training a step further by building individualized monthly throwing plans based on velocity development or mechanical adjustments. The goal of this program is to identify key weaknesses in the athletes’ movement patterns and to develop a plan to attack these areas. By doing so, our goal is to not only enhance performance, but more importantly help reduce the risk of injury.
Sports Performance
At ISP, we focus on developing athletes of all sports in order to maximize their potential on and off the field. Our unique program includes instruction in movement training, injury reduction and rehabilitation, linear and lateral speed techniques, foot speed and agility, explosive power development, proper functional strength training, as well as nutritional counseling.
Our coaching staff ensures each athlete has a proper progression over the duration of the session. We invite you to come in for a free trial or speak to a friend who has already experienced our best-in-class sports performance programs. We are sure you will see the difference!
Adult Training
At ISP, we focus on developing athletes of all sports in order to maximize their potential on and off the field. Our unique program includes instruction in movement training, injury reduction and rehabilitation, linear and lateral speed techniques, foot speed and agility, explosive power development, proper functional strength training, as well as nutritional counseling.
Our coaching staff ensures each athlete has a proper progression over the duration of the session. We invite you to come in for a free trial or speak to a friend who has already experienced our best-in-class sports performance programs. We are sure you will see the difference!
Sign up for one of our classes today!
Your first class is free. Sign up here and an ISP team member will reach out to schedule your class.
